According to Bharat Bhise, having healthy and radiant skin can not only make you more attractive and also help to boost your self-esteem. Thus, it is important to practice a beauty and skincare routine that will help you maintain or improve the health of your skin and make it look even more beautiful.
Tips & Tricks
Here are a few tips you can follow to make your skin healthy and glow:
- Keep your skin healthy and moisturized with aloe vera – One of the best ways to keep your skin healthy is to regularly apply a moisturizer after you wash your skin since it helps to replenish and seal the moisture in your skin. There are many different types of skincare products you can use to keep your skin moisturized but aloe vera is the most popular choice since it helps to keep your skin moisturized without clogging the pores.
Plus, it also has healing properties that can stimulate new skin cell growth. However, some people may be allergic to aloe vera. Thus, it is important to perform an allergic reaction test first.
To do that simply apply a small amount of aloe vera on your forearm and wait for at least 24 hours for any allergic reaction. If there is no reaction, it is safe to use for your skin.
- Use a mineral-based sunscreen daily – The harsh ultraviolet rays of the sun can impair the texture and color of your skin, accelerate skin aging, and even cause skin cancer in extreme cases. Thus, it is important to protect your skin from the harmful UV rays of the sun by applying a mineral-based sunscreen after you do your makeup.
Ensure that the sunscreen you choose is at least SPF 30 or higher and contains active ingredients such as titanium dioxide or zinc oxide since it will help to create a physical barrier over your skin.
- Use virgin coconut oil to soothe your skin – Virgin coconut oil can not only be used to moisturize your skin but also to remove makeup. It has antioxidant, anti-inflammatory, and healing properties that help to soothe your skin and keep it in good condition. However, it is important to ensure that you are not allergic to coconut oil.
- Try collagen supplements – Collagen supplements contain amino acids and when you consume hydrolyzed collagen peptides, it helps to improve your skin, hair, and nail health. According to researchers, it also helps to stimulate your cell’s fibroblasts to maintain natural collagen levels and promote healthy skin elasticity and firm complexion.
Bharat Bhise suggests you only perform light exfoliation instead of a harsh club to preserve the health of your skin. Also, ensure that you use a toner that dissolves dead skin cells on the surface or a non-irritating acid cleanser to remove the outer layer of excess dead skin cells. This will help to smoothen skin texture, improve your complexion, and increase the rate of absorption of any skincare products you use.